Master Yourself: Overcome Stress and Boost Confidence with Revitalise Self Mastery
Discover Your True Potential. Revitalise Self Mastery helps you understand who you are, what you want, and how to achieve it. Overcome imposter syndrome, beat overwhelm, and seize opportunities to advance your career and enhance your personal life.
Manage Stress, Prevent Burnout, and Show Up Confidently in Every Aspect of Your Life with Revitalise Self Mastery.
Course description
Revitalise Self Mastery is a transformative, step-by-step personal development program designed to empower you to handle any challenge in your career or personal life with confidence and resilience.
Eliminate Stress and Build Mental Resilience for a Balanced Life.
Transformation
Enhance Your Beliefs, Master Your Emotions, and Become Self-Aware.
Become self-aware and always be in control of yourself.
Become self-confident and beat imposter syndrome.
Learn how to manage your stress and avoid burnout.
Course content
Transform your life with this comprehensive course of recorded modules, supporting workbook and resources and a Habits Roadmap.
Onboarding
Introduction & course overview
Reflect (Self)
Section 1: Update your algorithm.
Section 2: Mindset Mastery.
Section 3: Your Beliefs & Inner Chatter.
Section 4: Your Values, Needs & Understanding Why You Do What You Do.
Recharge (Self)
Section 1: Stress management. Understanding and managing your stress.
Section 2: Self-care. What it means and how to maximise your mental & physical energy.
Relive (Self)
Section 1: Inner & Outer confidence.
Section 2: Take action.
Revitalise Self Mastery is for you if..
You are stressed, anxious and overwhelmed. You want to build your mental resilience.
You want to lead your career, have impact in your industry and be paid their worth.
You want to be more confident and live a life of joy.